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Services 

Menopause Wellness: Prior to consultation, clients will be sent a monthly symptoms tracker. This will be discussed at consultation, along with other menopause related issues. A comprehensive personalised plan will address symptoms, hormone balance, nutrition, lifestyle and wellbeing.

Consultations take place face-to-face in Manchester or online, via Teams or Google Meet.. 

Meno Mingles: Gather your girlfriends for an evening in with a difference! We will join you in your own home to host a fun-filled, information-packed evening. Expect fun activities to break the taboo and lots of information and guidance around manging symptoms. Leave the party feeling empowered, informed and ready to take control. South Manchester/Tameside/High Peak.

Nutritional Therapy: Clients can expect an in-depth consultation, taking into consideration their presenting symptoms, full medical history, diet & lifestyle, medications and family medical history. Following this, a tailored plan will be presented, which will include diet and lifestyle considerations, supplements if necessary, and recommendations for laboratory testing if applicable. I work collaboratively with other health professionals such as doctors, consultants and other complementary practitioners. Nutritional therapists can not diagnose conditions and will not advise you to stop following your doctor’s advice.

Consultations take place face-to-face in Manchester or online, via Teams or Google Meet.

Pricing

Menopause Wellness Consultation £60: 60 minutes

  • Symptoms tracker

  • 60 minute consultation

  • Personalised menopause wellness plan 

  • 15-minute follow-up call to discuss your plan

Meno Mingles: 2 hours, Stockport/Tameside/High Peak: £15pp, min 6 people

  • Alcohol-free fizz

  • Goody bag

  • Information & activities

Nutritional Therapy Initial Consultation £120: 1 hour 30 minutes

  • Pre-consultation diet diary and health questionnaire

  • Full medical case history and dietary analysis

  • Personalised nutrition & lifestyle protocol emailed to you within 7 days. 20-minute follow-up phone call to discuss your plan

  • Health information leaflets

  • Functional testing and supplement recommendations

  • Discounted supplements

  • Letter to GP and referral to relevant complementary therapists as appropriate

  • Please note, supplements and functional testing are optional at an extra cost

 

Nutritional Therapy Follow Up Consultation £60: 45 minutes

  • 6-8 weeks after initial consultation

  • An opportunity to check progress and review goals

  • Interpretation of any test results obtained.

  • Revised nutritional & lifestyle protocol

  • Health information leaflets

 

Nutritional Therapy Initial + Follow Up: £170 when booked together (saving £10)

 

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